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REAL RESULTS FITNESS IS LOOKING FOR JUST 3 BRIDES TO BE WHO WANT TO BE FIT PHYSICALLY AND MENTALLY FOR THEIR SPECIAL DAY. IF YOUR INTERESTED EMAIL ME TELLING ME YOUR WEDDING DAY FITNESS GOALS AND HOW YOU FEEL LIFE COACHING AS WELL AS ONE TO ONE OR GROUP TRAINING WOULD BENEFIT YOU IN PREPARATION FOR YOUR WEDDING DAY.
REAL RESULTS FITNESS IS LOOKING FOR JUST 3 BRIDES TO BE WHO WANT TO BE FIT PHYSICALLY AND MENTALLY FOR THEIR SPECIAL DAY. IF YOUR INTERESTED EMAIL ME TELLING ME YOUR WEDDING DAY FITNESS GOALS AND HOW YOU FEEL LIFE COACHING AS WELL AS ONE TO ONE OR GROUP TRAINING WOULD BENEFIT YOU IN PREPARATION FOR YOUR WEDDING DAY.
BRAND NEW BurleX Fitness classes will be coming to the Bicester and Buckingham area .
BurleX Fitness are Burlesque inspired classes combining dance, core and flexibility training using a chair as a prop and support for strength and resistance exercises. These fun classes combine fun with cardio and toning.
Suitable for ages 18 to 80 and all levels of fitness - you just work within your own limits.
So, sling on your feather boa and grab your fan - it's time to gain body confidence and strut your stuff as you get fitter, stronger and more supple.
TUESDAYS 8.15PM AT BICESTER EAST COMMUNITY CENTRE
Would you like all the benefits of a small group and personal training programme? Real Results Bicester Fitness is focused on delivering high-quality service and customer satisfaction by providing an exclusive and personal fitness class or personal training experience - we will do everything we can to meet your expectations and encourage you on your fitness journey to achieve your fitness goals.
With a variety of Fitness Classes and Personal Training options to choose from, we're sure you'll be happy working with us. We offer Personal Training, Fitness Consultations, Orthopaedic and Fitness Pilates classes, Freestyle Fitness Yoga classes, HIIT and Circuit classes, Barre Fitness classes and for those who want to kick start a 4 week Shape Up Programme. Look around our website and if you have any comments or questions, please feel free to contact us.
******NEW GENTLE PILATES CLASS TUESDAYS AT 9.15AM AT BICESTER EAST COMMUNITY CENTRE *******
THE NEXT 4 WEEK BEGINNERS PILATES COURSES ARE ON STARTS ON MONDAY 26TH NOVEMBER AT 8.15PM AT BICESTER EAST COMMUNITY CENTRE.
DANCE FITNESS CLASS MONDAYS 7.25 PM AT BICESTER EAST COMMUNITY
NEW!!! COMING IN 2020 SHREDDING FOR THE WEDDING - AN EXCLUSIVE PACKAGE FOR BRIDES TO BE - THE ONLY PLAN OUT THERE TO HELP YOU GET PHYSICALLY AND MENTALLY FIT FOR YOUR WEDDING. THIS PLAN WILL NOT ONLY GET YOUR BODY IN SHAPE FOR YOUR BIG DAY BUT YOUR MINDSET, TOO!
THE PLAN WILL INCLUDE:
SPECIALLY TAILORED FITNESS PLAN
NUTRITION ADVISE
LIFE COACHING SESSIONS TO HELP YOU COPE WITH WEDDING PLANNING AND PREPARATION
***THE PLACES FOR THIS PLAN WILL BE LIMITED AND SUBJECT TO SCREENING FOR SUITABLILTY***
CARD PAYMENTS NOW WELCOME ONLINE
NEW DANCE N TONE CLASS
MONDAYS AT 7.25PM AND TUESDAYS 6 PM
DO YOU LOVE TO DANCE? HAVE YOU ENJOYED ZUMBA CLASSES IN THE PAST BUT WANT A NEW CHALLENGE? DO YOU LOVE A GOOD LEG, BUM AND TUM WORKOUT? DO YOU LOVE THE IDEA OF THE GRACE AND FLOW OF BARRE FITNESS? WOULD YOU LIKE A CLASS THAT INCLUDES ALL OF THIS? THEN TRY DANCE AND TONE
Dance N Tone combines dance steps with aerobic and resistance fitness exercises. It’s a full body aerobic workout using interval training to provide peaks and troughs of intensity ending with some ballet based exerises to stretch and tone. It's suitable for all ages and fitness levels as you work at your own pace and intensity.
Dance N Tone classes are held in a relaxed environment where you can really let your inhibitions go, get the results you want, learn some new moves and have fun in a friendly group while you get fit.
Fitness Freestyle Yoga
Fitness Pilates
A core and flexibility class using Pilates poses to create length, strength and tone gently and effectively throughout the entire body.