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ONLINE FITNESS CLASSES
DUE TO MANY OF US NOW HAVING TO SELF ISOLATE TO PROTECT THE MORE VULNERABLE TO ILLNESS AMONG US ALL FACE TO FACE CLASSES HAVE NOW CEASED UNTIL FURTHER NOTICE BUT HERE AT REAL RESULTS FITNESS WE HAVE DEVELOPED A FULL DIGITAL TIMETABLE VIA A FACEBOOK PAGE AND ZOOM SO CLASSES ARE STILL RUNNING!
CHOOSE FROM FITNESS PILATES, FREESTYLE YOGA, DANCE N TONE, HIIT AND LEGS BUMS & TUMS, STEP .........AND MUCH MORE
COMING IN AUGUST 2020!
REJUVENATE AND PAMPER SESSIONS
PILATES AND PROSECCO IN PJ'S
POP UP OUTDOOR CLASSES
RESISTANCE TUBE CLASSES
***********************************
60 MINUTE MASTERCLASS WEDNESDAYS 6PM ON ZOOM
*************************************
BONUS WEEKEND MINI SESSION
************************************
30 MINUTE SUNRISE FREESTYLE FITNESS YOGA
THURSDAYS 7AM ON ZOOM
*************************************
INTRODUCING LIFT LEAN A HEALTHY LIFESTYLE 14 DAY HEALTH AND FITNESS PACKAGE USING WEIGHTS AND HEALTHY EATING AND LIFESTYLE TO TRANSFORM YOUR FITNESS IN JUST 14 DAYS FOR JUST £14 - that's just £1 a day EARLY BIRD DISCOUNT! NEXT COURSE STARTS MONDAY 17TH AUGUST - BOOK BY MIDNIGHT FRIDAY 16TH AUGUST FOR £14 (PRICE WILL THEN BE £18 FOR 14 DAYS OR £30 FOR 28 DAYS)
WE RAISED £120 FOR ARDLEY RESCUE KENNELS AT THE ZUMBA 10TH BIRTHDAY CLASS.
THANK YOU FOR YOUR KIND DONATIONS
ONLINE FITNESS CLASSES
DUE TO MANY OF US NOW HAVING TO SELF ISOLATE TO PROTECT THE MORE VULNERABLE TO ILLNESS AMONG US ALL FACE TO FACE CLASSES HAVE NOW CEASED UNTIL FURTHER NOTICE BUT HERE AT REAL RESULTS FITNESS WE HAVE DEVELOPED A FULL DIGITAL TIMETABLE VIA A FACEBOOK PAGE AND ZOOM SO CLASSES ARE STILL RUNNING!
CHOOSE FROM FITNESS PILATES, FREESTYLE YOGA, DANCE N TONE, HIIT AND LEGS BUMS & TUMS, STEP .........AND MUCH MORE
COMING IN AUGUST 2020!
REJUVENATE AND PAMPER SESSIONS
PILATES AND PROSECCO IN PJ'S
POP UP OUTDOOR CLASSES
RESISTANCE TUBE CLASSES
***********************************
60 MINUTE MASTERCLASS WEDNESDAYS 6PM ON ZOOM
*************************************
BONUS WEEKEND MINI SESSION
************************************
30 MINUTE SUNRISE FREESTYLE FITNESS YOGA
THURSDAYS 7AM ON ZOOM
*************************************
INTRODUCING LIFT LEAN A HEALTHY LIFESTYLE 14 DAY HEALTH AND FITNESS PACKAGE USING WEIGHTS AND HEALTHY EATING AND LIFESTYLE TO TRANSFORM YOUR FITNESS IN JUST 14 DAYS FOR JUST £14 - that's just £1 a day EARLY BIRD DISCOUNT! NEXT COURSE STARTS MONDAY 17TH AUGUST - BOOK BY MIDNIGHT FRIDAY 16TH AUGUST FOR £14 (PRICE WILL THEN BE £18 FOR 14 DAYS OR £30 FOR 28 DAYS)
WE RAISED £120 FOR ARDLEY RESCUE KENNELS AT THE ZUMBA 10TH BIRTHDAY CLASS.
THANK YOU FOR YOUR KIND DONATIONS
WOULD YOU LIKE TO TRY YOUR FIRST 7 DAYS IN THE VIP STUDIO FREE?
JUST FILL IN YOUR DETAILS IN ON THE FORM BELOW AND QUOTE *FREE VIP* IN THE MESSAGE BOX.
Fitness Freestyle Yoga
Develop a strong a strong and supple body using Yoga poses from a fitness and strength perspective. This is Yoga made simple but still challenging.
Fitness Pilates
A core and flexibility class using Pilates poses to create length, strength and tone gently and effectively throughout the entire body.