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ONLINE FITNESS CLASSES
DUE TO MANY OF US NOW HAVING TO SELF ISOLATE TO PROTECT THE MORE VULNERABLE TO ILLNESS AMONG US ALL FACE TO FACE CLASSES HAVE NOW CEASED UNTIL FURTHER NOTICE BUT HERE AT REAL RESULTS FITNESS WE HAVE DEVELOPED A FULL DIGITAL TIMETABLE VIA A FACEBOOK PAGE AND ZOOM SO CLASSES ARE STILL RUNNING!
CHOOSE FROM FITNESS PILATES, FREESTYLE YOGA, DANCE N TONE, HIIT AND LEGS BUMS & TUMS, STEP .........AND MUCH MORE
COMING IN JULY 2020!
THIS WEEKS PAID ONLINE EVENT ON FACEBOOK IS THE STABILITY BALL FITNESS CLASS. PLEASE BOOK THIS CLASS DIRECTLY ON THE FACEBOOK PAGE ROS WHITE REAL RESULTS FITNESS ONLINE STUDIO IN EVENTS
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60 MINUTE MASTERCLASS PILATES DYNAMIC CLASSIC STRETCH WEDNESDAY 15TH JULY 6PM ON ZOOM
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30 MINUTE COFFEE AND CATCH UP
WEDNESDAYS 10.30AM ON ZOOM
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30 MINUTE SUNRISE FREESTYLE FITNESS YOGA
THURSDAYS 7AM ON ZOOM
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INTRODUCING LIFT LEAN A HEALTHY LIFESTYLE 14 DAY HEALTH AND FITNESS PACKAGE USING WEIGHTS AND HEALTHY EATING AND LIFESTYLE TO TRANSFORM YOUR FITNESS IN JUST 14 DAYS FOR JUST £14 - that's just £1 a day EARLY BIRD DISCOUNT! NEXT COURSE STARTS MONDAY 20TH JULY - ADVANCE BOOKINGS BEFORE FRIDAY 24TH JULY FOR £14 (PRICE WILL THEN BE £18 FOR 14 DAYS OR £30 FOR 28 DAYS)
WE RAISED £120 FOR ARDLEY RESCUE KENNELS AT THE ZUMBA 10TH BIRTHDAY CLASS.
THANK YOU FOR YOUR KIND DONATIONS
ONLINE FITNESS CLASSES
DUE TO MANY OF US NOW HAVING TO SELF ISOLATE TO PROTECT THE MORE VULNERABLE TO ILLNESS AMONG US ALL FACE TO FACE CLASSES HAVE NOW CEASED UNTIL FURTHER NOTICE BUT HERE AT REAL RESULTS FITNESS WE HAVE DEVELOPED A FULL DIGITAL TIMETABLE VIA A FACEBOOK PAGE AND ZOOM SO CLASSES ARE STILL RUNNING!
CHOOSE FROM FITNESS PILATES, FREESTYLE YOGA, DANCE N TONE, HIIT AND LEGS BUMS & TUMS, STEP .........AND MUCH MORE
COMING IN JULY 2020!
THIS WEEKS PAID ONLINE EVENT ON FACEBOOK IS THE STABILITY BALL FITNESS CLASS. PLEASE BOOK THIS CLASS DIRECTLY ON THE FACEBOOK PAGE ROS WHITE REAL RESULTS FITNESS ONLINE STUDIO IN EVENTS
***********************************
60 MINUTE MASTERCLASS PILATES DYNAMIC CLASSIC STRETCH WEDNESDAY 15TH JULY 6PM ON ZOOM
*************************************
30 MINUTE COFFEE AND CATCH UP
WEDNESDAYS 10.30AM ON ZOOM
************************************
30 MINUTE SUNRISE FREESTYLE FITNESS YOGA
THURSDAYS 7AM ON ZOOM
*************************************
INTRODUCING LIFT LEAN A HEALTHY LIFESTYLE 14 DAY HEALTH AND FITNESS PACKAGE USING WEIGHTS AND HEALTHY EATING AND LIFESTYLE TO TRANSFORM YOUR FITNESS IN JUST 14 DAYS FOR JUST £14 - that's just £1 a day EARLY BIRD DISCOUNT! NEXT COURSE STARTS MONDAY 20TH JULY - ADVANCE BOOKINGS BEFORE FRIDAY 24TH JULY FOR £14 (PRICE WILL THEN BE £18 FOR 14 DAYS OR £30 FOR 28 DAYS)
WE RAISED £120 FOR ARDLEY RESCUE KENNELS AT THE ZUMBA 10TH BIRTHDAY CLASS.
THANK YOU FOR YOUR KIND DONATIONS
WOULD YOU LIKE TO TRY YOUR FIRST 7 DAYS IN THE VIP STUDIO FREE?
JUST FILL IN YOUR DETAILS IN ON THE FORM BELOW AND QUOTE *FREE VIP* IN THE MESSAGE BOX.
Fitness Freestyle Yoga
Develop a strong a strong and supple body using Yoga poses from a fitness and strength perspective. This is Yoga made simple but still challenging.
Fitness Pilates
A core and flexibility class using Pilates poses to create length, strength and tone gently and effectively throughout the entire body.