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ONLINE FITNESS CLASSES
DUE TO MANY OF US NOW HAVING TO SELF ISOLATE TO PROTECT THE MORE VULNERABLE TO ILLNESS AMONG US ALL FACE TO FACE CLASSES HAVE NOW CEASED UNTIL FURTHER NOTICE BUT HERE AT REAL RESULTS FITNESS WE HAVE DEVELOPED A FULL DIGITAL TIMETABLE VIA A FACEBOOK PAGE AND ZOOM SO CLASSES ARE STILL RUNNING!
CHOOSE FROM FITNESS PILATES, FREESTYLE YOGA, DANCE N TONE, HIIT AND LEGS BUMS & TUMS, STEP .........AND MUCH MORE
COMING IN SEPTEMBER 2020!
ACTIVATION BAND COURSE
SPECIAL OFFER PRICE FOR FITNESS CONSULTATIONS
POP UP OUTDOOR CLASSES
RESISTANCE TUBE CLASSES
PILATES BEGINNERS BREAKFAST CLUB
FITNESS WITH GLIDERS
NEW CLASSES COMING SOON.........FOREVER FITNESS CLASSES FOR THE OVER 60'S
***********************************
60 MINUTE MASTERCLASS WEDNESDAYS 6PM ON ZOOM
*************************************
BONUS WEEKEND MINI SESSION
************************************
30 MINUTE SUNRISE FREESTYLE FITNESS YOGA
THURSDAYS 7AM ON ZOOM
*************************************
INTRODUCING LIFT LEAN LITTLE BLACK DRESS PLAN - A HEALTHY LIFESTYLE 12 WEEK HEALTH AND FITNESS PACKAGE USING WEIGHTS AND HEALTHY EATING AND LIFESTYLE TO TRANSFORM YOUR FITNESS IN 12 WEEKS - INCH LOSS GUARANTEED IF YOU STICK TO THE PLAN EARLY BIRD DISCOUNT! BOOK BETWEEN 23/9/2020 AND 30/9/2020 FOR ONLY £69 (£60 FOR VIP MEMBERS)
WILL NORMALLY BE £90 - STARTS MONDAY 5TH OCTOBER
ONLINE FITNESS CLASSES
DUE TO MANY OF US NOW HAVING TO SELF ISOLATE TO PROTECT THE MORE VULNERABLE TO ILLNESS AMONG US ALL FACE TO FACE CLASSES HAVE NOW CEASED UNTIL FURTHER NOTICE BUT HERE AT REAL RESULTS FITNESS WE HAVE DEVELOPED A FULL DIGITAL TIMETABLE VIA A FACEBOOK PAGE AND ZOOM SO CLASSES ARE STILL RUNNING!
CHOOSE FROM FITNESS PILATES, FREESTYLE YOGA, DANCE N TONE, HIIT AND LEGS BUMS & TUMS, STEP .........AND MUCH MORE
COMING IN SEPTEMBER 2020!
ACTIVATION BAND COURSE
SPECIAL OFFER PRICE FOR FITNESS CONSULTATIONS
POP UP OUTDOOR CLASSES
RESISTANCE TUBE CLASSES
PILATES BEGINNERS BREAKFAST CLUB
FITNESS WITH GLIDERS
NEW CLASSES COMING SOON.........FOREVER FITNESS CLASSES FOR THE OVER 60'S
***********************************
60 MINUTE MASTERCLASS WEDNESDAYS 6PM ON ZOOM
*************************************
BONUS WEEKEND MINI SESSION
************************************
30 MINUTE SUNRISE FREESTYLE FITNESS YOGA
THURSDAYS 7AM ON ZOOM
*************************************
INTRODUCING LIFT LEAN LITTLE BLACK DRESS PLAN - A HEALTHY LIFESTYLE 12 WEEK HEALTH AND FITNESS PACKAGE USING WEIGHTS AND HEALTHY EATING AND LIFESTYLE TO TRANSFORM YOUR FITNESS IN 12 WEEKS - INCH LOSS GUARANTEED IF YOU STICK TO THE PLAN EARLY BIRD DISCOUNT! BOOK BETWEEN 23/9/2020 AND 30/9/2020 FOR ONLY £69 (£60 FOR VIP MEMBERS)
WILL NORMALLY BE £90 - STARTS MONDAY 5TH OCTOBER
Fitness Freestyle Yoga
Develop a strong a strong and supple body using Yoga poses from a fitness and strength perspective. This is Yoga made simple but still challenging.
Fitness Pilates
A core and flexibility class using Pilates poses to create length, strength and tone gently and effectively throughout the entire body.