Real Results Bicester Fitness

Exclusive and Personal Fitness Classes and Personal Training

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GROUP AND MICRO
CLASS
TIMETABLE
 MONDAY
 TUESDAY
 WEDNESDAY
 THURSDAY
 FRIDAY
 VIP GROUP MICRO CLASSES
(LIVE AND RECORDED)

MONDAY MEDITATION
6.30AM

BARRE BASICS
6.30AM

HIIT (STRONG)
(RECORDED)
6.30AM
VIP RESISTANCE BANDS (RECORDED)
6.30AM
BOXFIT STRENGTH
(LIVE)
6.30AM
  LIFT LEAN

 
6.30AM WHOLE BODY

6:15PM LIVE CHAT Q&A 


  LOWER BODY
6.30AM

  HIIT (STRONG)
(RECORDED)
6.30AM

MASTERCLASS PILATES
(LIVE ON ZOOM)
6PM

UPPER BODY
(RECORDED)
6.30AM

10,10,10 
6.45PM 
(FACEBOOK LIVE AND ON ZOOM)
 BOXFIT STRENGTH 
(LIVE)
6.30AM
7.00AM PILATES BEGINNERS AND BEYOND CLUB
TUTORIAL
(LIVE)
 30 MINUTE CLASS
(RECORDED)
TUTORIAL PILATES
(LIVE)
30 MINUTE CLASS (RECORDED)
 TUTORIAL 
(RECORDED)
9AM OVER 60'S FOREVER FITNESS
SIMPLE DANCE N TONE
(LIVE)
9AM
RESISTANCE BANDS
(RECORDED)
9AM

9AM WELL BEING TIPS 
10AM STAND AND SIT PILATES POE

10:30AM COFFEE AND CHAT ON ZOOM

  SIMPLE BARRE FITNESS
(RECORDED)
9AM
PAID ONLINE EVENTS
  N/A
 N/A
N/A
10AM PILATES STAND AND SIT- PAID EVENT
N/A
 

ALL CLASSES ARE 30 MINUTES (UNLESS STATED OTHERWISE) AND NOW ONLINE UNTIL FURTHER NOTICE


ZOOM AND FACEBOOK LIVE/POE* FULL CLASS TIMETABLE FOR WEEK COMMENCING 16/11/2020 


*POE - PAID ONLINE EVENT ON FACEBOOK

 
MONDAY
FITNESS PILATES STARTING AT 6:30PM ON ZOOM
 LATIN DANCE 'N' TONE STARTING AT 7:15PM ON ZOOM
TUESDAY 
LEGS BUMS & TUMS STARTING AT 6:30PM ON FACEBOOK LIVE & ZOOM
 FREESTYLE YOPGA STRETCH STARTING AT 7:15PM (RECORDED)
WEDNESDAY
MASTERCLASS PILATES MINI BALL STARTING AT 6PM ONLY ON ZOOM
THURSDAY
SUNRISE YOGA STARTING AT 7AM ONLY ON ZOOM
**NEW** PILATES STAND AND SIT ON ZOOM AND POE* 
RAVEFIT EXPRESS STARTING AT 6PM ON ZOOM AND FACEBOOK
10, 10, 10, LIFT LEAN LITTLE BLACK DRESS CLASS STARTING AT 6:45PM ONLY ON ZOOM
FRIDAY
PILATES AND PROSECCO AND AFTER PARTY STARTING AT 6:30PM 
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ALL CLASSES AND COURSES MUST BE BOOKED AND PAID FOR IN ADVANCE - NO TRANSFERS OR REFUNDS GIVEN