Real Results Bicester Fitness

Exclusive and Personal Fitness Classes and Personal Training

Please pay  by Paypal on the bookings and payments page. Thank you.

GROUP AND MICRO
CLASS
TIMETABLE

 MONDAY
 TUESDAY
 WEDNESDAY
 THURSDAY
 FRIDAY
 6.30AM VIP GROUP MICRO CLASSES
HOW TO....DO ALL THE BOXFIT MOVES
  BARRE LUCIOUS LEGS
ACTIVATION/LOOP BAND
 BOXFIT
  HIIT STEP
 7.30AM LIFT LEAN
 WHOLE BODY
  YOUR CHOICE
  UPPER BODY
  YOUR CHOICE
  LOWER BODY
7.00AM PILATES BEGINNERS BREAKFAST CLUB
TUTORIAL SHOULDER BRIDGE
(LIVE)
 30 MINUTE CLASS
(RECORDED)
  TUTORIAL ROLL BACK/ROLL UP
(LIVE)
30 MINUTE CLASS (RECORDED)
 TUTORIAL - OBIIQUE TWIST/SAW
10AM OVER 60'S FOREVER FITNESS
  10 AT 10 CORE WORK
  10 AT 10 RESISTANCE. BAND CLASS
  10 AT 10 EASY AEROBICS
  10 AT 10 CHAIR SQUATS AND LUNGES
  10 AT 10 EASY CHAIR DANCE ZUMBA STYLE
PAID ONLINE EVENTS
  N/A
 N/A
MASTERCLASS - STRENGTH AND STRETCH - PAID EVENT
BOUNCE N TONE
- PAID EVENT
N/A

ALL CLASSES ARE 30 MINUTES (UNLESS STATED OTHERWISE) AND NOW ONLINE UNTIL FURTHER NOTICE


ZOOM AND FACEBOOK LIVE/POE FULL CLASS TIMETABLE FOR WEEK COMMENCING 21/9/2020 


MONDAY 


Fitness Pilates 6.30pm -zoom
Dance n Tone 7.15pm zoom
TUESDAY

Legs Bums Tums 6.30pm on Facebook Live and Zoom
Freestyle Yoga Stretch 7.15pm (recorded)


WEDNESDAY


 Masterclass 6pm- only on Zoom


THURSDAY

Sunrise Yoga 7am only on Zoom

BOUNCE N TONE STABILITY BALL 5.30PM PAID ONLINE EVENT
 PILATES AND PROSECCO 6.30pm - ZOOM


FRIDAY

Pilates (RECORDED) 6.30pm on Zoom






*ALL classes and courses must be booked and paid for in advance - no transfers or refunds given.