Do you enjoy Zumba and aerobic fitness classes like Legs, Bums and Tums? Then you'll love Dance N Tone!!
DANCE N TONE - similar to Zumba the class will consist of different dance and fitness moves to different style of music from all types of Latin and world dance giving a great cardio workout for all levels of fitness - options are given so you can work at your own pace.
A great combination of fun dance moves and resistance exercises to tone your whole body. It's a fabulous fusion of cardio, body conditioning and ballet barre exercises. Suitable for all levels of fitness.
NEW FOR DECEMBER
MONDAY 9TH DECEMBER 80'S STYE DANCE N TONE 7.25PM - wear your neon tutu, legwarmers and dance n tone to tunes of the 80's.
MONDAY 16TH DECEMBER CHRISTMAS DANCE N TONE 7.25PM christmas party class - wear you christmas socks, leggings, jumpers, bauble earrings or just a tinsel crown