Would you like to know just how fit you are to exercise and what types of exercise would suit your own personal fitness level and lifestyle? With a short questionnaire and a series of simple tests we can help you plan your fitness requirements and achieve the best possible results.
30 minute consultation from just £25.*The Consultation consists of:
- Health and well being Questionnaire
- Blood Pressure
- BMI and waist to hip ratio (if required)
- Flexibility test
- Exercise Goals