Fitness Pilates classes in Bicester
Bicester East Community Centre, Keble Road, Bicester OX26 4TP
*ALL classes must be booked and paid for in advance - no transfers for refunds given with 24 hours notice of cancellation
£10.00 per single class Beginner's class
£40 for a 4 week Beginner's Course
£30 for a 4 week monthly pass (only available once you have completed a 4 week Beginner's course
*ALL classes must be booked and paid for in advance - no transfers for refunds given.
FITNESS PILATES at Real Results Bicester Fitness.
A core and flexibility class using Pilates poses to create length, strength and tone gently and effectively throughout the entire body. Suitable for all levels of fitness* - work to your own ability.
*Monday balls and bands class is an intermediate class and is only available if you have completed my beginner's course or a fitness consultation
FROM MONDAY 25TH NOVEMBER - TUESDAY 17TH DECEMBER ALL CLASSES WILL BE CANDLELIT PILATES - GENTLE AND RELAXING CLASSES FOR THE FESTIVE SEASON.
MONDAYS 6.30PM *NEW* POWER FITNESS PILATES for those who want a Pilates class with a difference!
USING BANDS, BALLS AND SMALL WEIGHTS FOR ADDED INTENSITY TO INCREASE CORE STRENGTH AND MUSCLE TONE. New 4 week Beginner's course for Power Pilates with balls and bands starts on Mondays at 6.30pm.
TUESDAYS 6.35 PM NEW GENTLE PILATES BEGINNER'S/IMPROVERS - the ideal class for stretch and relaxation.
£40 FOR A 4 WEEK COURSE THAT INCLUDES A MINI BALL AND HOMEWORK PACK.
BEGINNERS COURSES ARE MONDAYS AND TUESDAYS AT 8.15 PM.
New!!!! Gentle Daytime Pilates Course Tuesdays at 9.15am at Bicester East Community Centre £40 for a 4 week course include Pilates mini ball and homework pack.
FITNESS PILATES FOR ORTHOPAEDIC CONDITIONS
Do you you have any of the following conditions and would like to try Pilates to improve your overall fitness and well being?
- BACK PAIN
- RHEUMATOID ARTHRITIS
- HIP OR KNEE REPLACEMENT
- FROZEN SHOULDER
- PIRIFORMIS SYNDROME
- TENNIS ELBOW
- LIGAMENT INJURIES TO THE KNEE
PLEASE BOOK ON THE BOOKINGS AND PAYMENTS PAGE.