Personal Training is a great way to kick start your fitness, keep you motivated and reach your goals FAST. With over 12 years experience as a 1:1 personal trainer I can help you achieve a happier and healthier you.
To take advantage of this great 4 week offer with me you will need to commit to:
- training at least once a week for the minimum period of 4 weeks
- record your training and food intake daily
- follow your exclusive personalised plan that has been specially tailored to your personal fitness, ability and lifestyle.
- follow the nutrition plan that will be designed personally taking into account your likes and dislikes and lifestyle.
YOUR PERSONAL TRAINING PACKAGE WILL INCLUDE:
- a specially tailored nutrition plan with recipe suggestions
- a fitness assessment that's relevant to your own fitness goals
- Your own personal 4 weekly fitness progress report
- 1 training session each week for 4 weeks with me in your own home or an outdoor location of your choice.
- Real Results - GUARANTEED!
*SESSIONS IN THE COMFORT OF YOUR OWN HOME ON ZOOM, FACETIME OR WHATSAPP VIDEO SESSIONS FROM JUST £195 for a 4 week plan**
**This is plan is non refundable and non transferable and you must have booked, paid for and completed a 30 minute Fitness Consultation prior to booking.
PERSONAL TRAINING SESSIONS ALSO AVAILABLE FOR:
- FITNESS PILATES
- FREESTYLE FITNESS YOGA
- PRE AND POST NATAL
- RUNNING FITNESS
- BRIDAL FITNESS PLAN
- EXERCISE AFTER INJURY OR ILLNESS
- NUTRITION ADVISE
- FITNESS ASSESSMENT
- WAIST TO HIP RATIO
- POSTURE ANALYSIS